I formatted John Vomastic's treadmill simulation numbers (prior thread) into a page that will, I hope, be easily legible tomorrow when I sweat all over it. Thought others might be interested: http://is.gd/PPATreadmill
I'm starting to freak out a little. I've had a good spring, did a new flattish marathon PR, then took half an hour off my Zermatt Ultra best, but this whole 14,000 feet thing is scaring me.
Good luck, everyone.