Return to Message Board
Viewing Message
Cadence training
Posted by:
Adam
When:
1/19/2010 8:49:35 AM
Views:
548
I'm looking for advice on implementing cadence training into my workouts. I recently bought a Garmin foot pod to go along with my Forerunner 305, and have used it on one long run. My cadence did not go below 78 or above 82.
Post a response to this message
Follow-up(s) to this message:
Cadence training
By John Garner - 1/19/2010 10:06:46 AM - 581 views
Cadence training
By scream'n turtle - 1/20/2010 4:54:23 PM - 506 views
admin
