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Real food or gels?
Posted by:
Slowpoke
When:
2/1/2010 9:45:54 AM
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471
First time I tried a gel was in a marathon, big mistake! As soon as I swallowed it, it came back up--and out my nose; coincidently right in front of a race photographer. Needless to say, I didn't purchase that pic. Everybody is different so eat/drink whatever you can tolerate. On training runs I will mix the gels in my gaterade. Keeps me from having to mess with opening little packets on the run and keep sticky trash with me till the run is over.
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Real food or gels?
By Laura Davis - 1/31/2010 2:19:56 PM - 790 views
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