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Real food or gels?
Posted by:
mel
When:
2/3/2010 10:06:26 AM
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349
for me it depends a lot on which gel. the powergels are too thick for me, like pudding. i tend to like cliff shot raspberry flavor.decent taste and consistency. the problem with solid food is that it draws blood flow to the stomach and small intestine, and away from working muscles, to help digestion. the solids also hold fluid in the stomach so you don't absorb your liquids as quickly. but, i agree it is somewhat what you are used to.
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Real food or gels?
By Laura Davis - 1/31/2010 2:19:56 PM - 790 views
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