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Elevation Profile for Treadmill Training
Posted by:
Cbear
When:
2/7/2010 12:37:44 PM
Views:
700
Total Leg Point Dist Dist Slope Start ---- ---- ------ Ruxton Ave 0.3 0.3 3.2% Hydro Street 1.25 0.95 5.3% Join Barr Trail (Aid Sta) 1.65 0.4 16.5% Incline Overlook (Aid Sta) 2.8 1.15 13.3% Top of Ws 3.02 0.22 12.1% No Name Creek 4.3 1.28 12.2% Bob's Road Aid Sta 5.3 1.0 12.0% 7.8 Mile Sign 5.9 0.6 2.5% 1/2 mile to Barr Camp Sign 7 1.1 6.6% Barr Camp 7.6 0.6 10.9% Bottomless Pitt Sign 8.7 1.1 11.5% End of BP Swtchback 9.4 0.7 13.3% A-Frame Aid Sta 10.2 0.8 12.7% 2 to go Sign 11.3 1.1 13.9% Cirque (Base Aid Sta) 11.9 0.6 15.7% 1 to go sign 12.2 0.3 10.1% Start of 16 Golden Stairs 13.02 0.82 10.6% Finish 13.32 0.3 16.1%
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