The race as always was great the support and organization is never disappointing. This trip I was on pace for a sub 4 finish until the cramps hit just above A-frame. 100 yards then stop and rub out the cramps. Fortunately for me about a mile from the top a good Samaritan stopped to see if I had any electrolytes when I told him no he quickly pulled out the rest of his and gave half to me. Saved me from more pain on the final leg, Thank you!!!! Runners are the best people!