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Posting a Follow-Up to
Newbie
Posted by:
Hoot
When:
8/6/2012 7:36:21 PM
One might try positive splits each mile. Start out with a comfortable 9 minute mile. Then a 10 minute mile. Slow it down a whole minute each mile you go. And what do you end up with? That makes for a 3:22, my Ascent PR! If only it were that easy.
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