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Posting a Follow-Up to
2008 Ascent Weather 1st finisher
7/29/2013 3:58:06 PM
See the following link: http://gazette.com/train-for-the-pain-advice-for-ascent-and-marathon-runners/article/152249 A picture is worth a thousand words. My browser doesn't handle the new Gazette web site well. Hope yours works better.
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