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Posting a Follow-Up to
3/26/2014 12:57:51 AM
I'm curious how many people have do the entire "race" on the treadmill for training and how often? I know it is harder on Barr Trail because of the altitude factored in, but how do you overcome the mental fatigue for that long on the treadmill with such grueling percent grades? It would help if I had a video of the course so I could at least pretend I am out in the scenery....without the painfully increasing altitude! ;) In response to: Start 0 miles 3% Ruxton Ave 0.45 miles 6% Hydro St 1.25 miles 15% Join Barr Trail AS 1.65 miles 15% Incline overlook AS 2.8 miles 12% Top of Ws 3.02 miles 12% No Name Creek AS 4.3 miles 12% Bob's Road AS 5.3 miles 3% 7.8 Mile Sign 5.9miles 7% 1/2 mile to Barr Camp 7.0 miles 11% Barr Camp AS 7.6 miles 12% BP Sign 8.7 miles 13% End of BP SB 9.4 miles 13% A- Frame AS 10.2 miles 14% 2 to Go 11.3 miles 15% Cirque AS 11.9 miles 11% 1 to Go 12.2 miles 11% 16 Golden Stairs 13.02 miles 15% Finish 13.32 miles
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