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Posting a Follow-Up to
Training that Worked for a Flatlander in 2013
6/5/2014 9:54:21 AM
As a Florida flatlander who did the 2011 in about the same finish time I agree. I was not as strong for the 2012 and made the cut off but barely. I hope to be back in 2015. I will save this...like I said, it was similar to my training prior to my first and it does help to just be strong and have endurance!
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